Money & Mental Health: Understanding the Connection and Tips to Reduce Stress

Produced & Hosted by Amanda Leader

Co-Hosted by Cate Morris of Scout Financial Solutions

In this episode, Amanda Leader and Cate Morris explore how financial wellness impacts mental health. They cover budgeting, saving, and financial health basics, while discussing the unique challenges faced by Indigenous communities. Kate shares her personal journey of overcoming financial struggles and the importance of community support.

They also tackle the financial and emotional effects of FOMO (Fear of Missing Out), offering tips on planning expenses, saving, and seeking help. The episode highlights mental health awareness and directs listeners to free resources for support.